Back to Work

What a glorious day it was. My very first day back at work since having my child. That’s not entirely true, I’ve been doing work for our own business, but this is the first time I’ve been back and working for someone else. I will actually get a paycheck too, and that feel really great.

It does feel like a very precarious situation. When the HR manager walked in, before she even sat down, she said she had received a call from the Director rethinking that the position needed to be on the weekends, rather than midweek. She said she told him that I wasn’t recruited for that and didn’t think I would go for the switch, which she is right and I told her I was not available to work on Saturday and Sunday. So starting the very opening of my first day back in the workforce, and first day in Real Estate this way, definitely felt uneasy. I made it clear that if that is what the business needs, then do that and let me know. The job sharing role that I have is to help out the other Admin who wants to transition into Sales, which requires her to work on the weekends anyway. I realise the company is growing at a massive pace, and this is part of that, and I am aware.

Nonetheless, I jumped right in, took notes, learned how to open and close, met everyone, and got oriented in my, potentially, new role. I still won’t know for another week or two if I even get to keep it. Since I’m a casual employee I can be let go at anytime, so there’s also a lack of security there too. I just need to roll with it.

It’s hard for me sometimes to roll with it though. I know I’ve signed up for a job that is two days a week, but sure enough all last night my mind was swirling with the day. I couldn’t even get back to sleep for hours in the middle of the night with ideas based on the meeting we’d had earlier in the day about the business. It’s also hard for me not to give my all, I am naturally a disruptor I’ve come to realise, and i don’t necessarily mean to be, but it’s so hard for me not to share my insight or opinion when asked, so I do.

Now, will I keep this job? Will I be let go? Shaking my head. I’d love a bit more stability please.

Finally I Saw Therapist

Finally I got some face to face help. Two sessions today after calling around yesterday to see if I could talk to someone. I felt the dark wave of grief and despair rolling over me yesterday. I know this feeling. I know it very well since having my child. It was a very traumatic experience for me and I haven’t felt confident to seek a qualified professional as I didn’t have Permanent Residency and didn’t want to jeopardise my chances of getting to stay with my family here in Australia. Now I do have PR and I am working through this now.

The first session was a woo woo style practitioner. She let me ramble and ramble, and that’s what I did. I cried a bit, told my story, described how I felt in creative ways, and at the end did some sand play where I just created what was circling in me and brought it to the surface. That was fun, I always enjoy these kinds of ways of bringing out creativity and to help gain insight. I described what I thought about each piece I chose to add from her shelves of figurines. I chose a mini pot of flowers to add beauty and symbolise the circular path that life seems to be. I chose a native woman carrying a child on her back and a golly wog doll which is an inherently racist black doll that is very kitsch Australian, and I chose these because I feel empathy for them, and in my own plight I understand theirs better. I chose Merlin with a unicorn to help represent how magic is all around, I just have to ask and see it. I chose a happy smiling buddha because I want more of that in my life, but am not sure how to fully detach to get to that stage these days. In the middle I drew out two big eyes, like that Grateful Dead song that goes “wake up to find out that you are the eyes of the world” as it’s been running through my head for days now. All in all, it was a good session and I appreciated having that kind of very soft space to talk about things.

The second session was just a few doors down, also upstairs in this downtown charming historic town. When I walked into the stairwell it smelt like beauty parlour that specialises in waxing, and it took me by surprise. I guess that smell went with how I felt when I was in the session, very similar to when you are going in for a wax, you know you need to do it, you know you’ll love the results, but for christ sakes the process is painful, but some areas are strangely very satisfying and almost enjoyable in their pain. The psychologist was an older woman who I can only guess has hair that reaches all the way down her back, she had it piled up high on her head into a bun, she’s of retirement age, but so youthful and full of energy as soon as she opened her mouth with a bright sparkle in her eyes. She wore older woman nice clothes, you know the kind that were popular ages ago and they’re still in fine knick but not necessarily up to date. She also wore a beautiful broach that coordinated with her maroon pantsuit which gave me a sense of comfort thinking about how my grandmother used to wear broaches.

We got down to business after I sat in her narrow office. I had already filled out the paperwork, which thankfully my husband’s work pays for these sessions so we don’t have to pay out the $175 per visit as the contract had read. I get five sessions with her under his program and I will use them all. She asked me to give her a summary of why I am there and what I’ve been up to. So I backtracked to 2010 and mentioned that after a head on collision that happened just months after arriving in Australia, that I received counselling which was very helpful. I mentioned that due to a Medical Treatment visa I was able to stay here, and that’s in the timeframe that I met my husband. I mentioned about going back to University and finishing my bachelors. I mentioned that although my husband and I both had chosen in our earlier lives to not have children, that together we changed our direction and intentionally created our son who was conceived on our wedding day out of love, and that he is all love. I then talked about how that pregnancy went haywire, and I ended up in hospital for nearly three weeks until an emergency caesar where he was extracted from my body, and put into the NICU in a  plexiglass box and that a couple days later I was able to see him and all of it was very disorienting. I told her that before I was put under with the gas that I made peace with my life because I thought I was going to die, and how I had just left my husband’s hand in this stark white corridor on the way to the surgery area. I talked about how I had been so straight during my pregnancy with everything I was consuming and then all of a sudden I was taking major drugs to help me cope with the pain, and how that along with having to inject myself with a needle to help prevent dissolve the blood clot that had formed in my groin, was the worst kind of self harm I’ve ever known physically, and all of it took me so far from my natural clear headed state. I talked about the uncertainty when bringing home our child, and being all alone in Sydney with my husband working shifts of four days on and four days off, and not having any additional help and those first months were the darkest of my entire life. I shared how when I think of the newborn phase I think of the smell of Aquim hand sanitiser, chords, beeping, uncertainty, pain, hurt, and grief. I shared with her out loud things that I have never shared with anyone else that went on in my mind during that stage and I wept so loudly and it all came out. I completely lost it, and it may have only been in the first ten minutes of me walking in. Progress was being made.

She talked about the amygdala and how it stores all of our past experiences and how it’s like a volcano that has many layers and how when something gets triggered it then accesses every time I’ve ever had that feeling, and this made perfect sense to me. I had thought of it as wells of emotion within me, something I was holding, something I was internalising, something that was there always with me. She helped me to see that the release can happen by changing it to be a volcano versus a well, and to do whatever I need to in order to get the hell out of the fucking well. She didn’t say it quite like that but this was definitely how I heard it.

She talked about how this kind of trauma creates spikes in my cortisol levels and with that comes fight, flight or freeze. This was also an ah-ha moment to me. I know that my cortisol levels have been spiked from childhood due to having a very traumatic upbringing, and over the years it was clear to me what I was doing I was definitely fighting or fleeing the situation. This time around I have been full on in freeze mode. I hadn’t even considered that freeze was an option, and that’s exactly where I’ve been for the past three years. Adding on the waiting for Permanent Residency and that just created a stronger freeze feeling for me. So I’ve been on edge pretty much my whole life and in this last stretch, it has become freeze and now I get to fucking work it out so I can move forward. No more internalising. I see it, I understand, I have ways to move past this, and now that is what I am doing.

She talked about the importance of getting my levels checked to make sure all of my vitamins, thyroid and all other blood markers are normal in case that needed attention. Thankfully I’ve had those earlier this year due to the endometriosis. Oh speaking of endometriosis, she also said that by keeping all of this in my “well” rather that in a volcano, it would create disease in my body, and then I told her about the endometriosis, which completely makes sense. It came on strong and seemingly all of a sudden, and lasted about ten months. After using the Mirena IUD and getting PR, it’s amazing how it’s settled down, but not at all surprising as I’m not as on edge about everything.

She talked about the importance of deep breathing. 3 count in, hold for 3 and release for 5. She said that if I’m in freeze mode and I’m shallow breathing all of my cells think that they are also in survival mode. She gave an extra oomph to it by talking about Taming the Tiger, and with the breathing to clench my fists in the in breath, and release my hands completely in the out breath to signal to my body physically as well that it’s time for this to go. I loved this. I love that this is actionable and we did it in her office, and I could feel the difference. I will continue to do this.

Overall I feel completely drained from today. My eyes are so tired and dry from all of the crying I’ve done, by far more than I’ve cried anytime in the past couple years, probably not since my father died two years ago. Interesting that it’s also his birthday today, feels very auspicious. I don’t want to be that kind of parent and it almost feels like I’m honouring that by getting help now.

I see her next week and I really look forward to it. I am writing it out. I am moving past this. Thank fucking god. I’m so ready.

The Present Baby

Today I had the pleasure of holding a brand new baby. A new life that is not even a full week old, and I got to be there, holding her, supporting her, allowing her to rest and sleep in my arms. She was so peaceful and just emitted this feeling that everything was wonderful in the world. I haven’t held many babies prior to joining my Mother’s Group, and I am trying to recall if I’ve ever held a baby this young other than my own, and I don’t have any distinctly clear memories of it, and maybe that’s why today felt so big.

She was dressed in a pearly white knitted dress with a pearly white ribbon bow to tie it together, matching little knitted booties, and a matching knitted bonnet. The outfit had never been worn before and it was so fitting for such a brand new little being, this pearly divine white knitted outfit for this divinely serene baby, truly a perfect match.

She mostly slept while I was holding her. When it came time for her meal, she had to be undressed a bit to cool down and wake her up for her feed. So I had the pleasure of slowly taking off one tiny little bootie at a time, then her bonnet carefully from the top of her head, and then slowly I untied the little waistband pearly white ribbon and opened up her little dress jacket, and took her little delicate arms out of each sleeve. I was like opening the best present on your birthday, or the best present on Christmas when you’re a kid. I was completely filled with joy in this process, and that I was able to do it.

There are other ways of having newborns, and I experienced one first hand myself today, and it gives me hope that if we ever do it again, that it can be different, and I welcome that wholeheartedly.

Restoration

I’ve been going through a lot lately with my health and well being. My body has been in a lot of pain and it now is pointing to endometriosis. My post isn’t about that but it’s the reason I needed the break.

Today I was able to lay down, while someone else whom I trust was looking after my child in the next room. I was able to lay and just relax and I did. It was so incredibly good and exactly what I needed.

I need more help like this. I need more time when I can just rest and know that my child is being well taken care of. It’s part of me taking good care of myself. It’s necessary. It’s not a want… it really is a need. I am better when I feel better, it’s that simple… now it’s up to me to make this happen. To make sure that I am giving myself a priority so that I am well.

Overwhelming Sense of Love

It can be and usually is in the most mundane and ordinary of moments when I feel this overwhelming sense of love for my child. This feeling of love and warmth and sparkle just sweeps right over and through me in a big wave. It’s amazing when that feeling happens, and it happens regularly. It can happen when I’m giving him a hug, or picking him up out of his crib from his nap, or when he’s eating in his high chair, or as today, doing imaginary play. I never expect it and am always so happy when it comes. What a beautiful gift to experience.

It’s a different kind of love than I have for my husband, which is also a love I have never known before. It’s a special pure love that permeates my being. I love my child. I am very happy to have this role as his mum. Really what a gift he has been in my life.

Imaginary Play

Today I witnessed my darling toddler who is now two years and a couple of months old doing some imaginary play! Over the weekend I bought him a second hand IKEA kitchen and he has been playing with it every single day this week. Today, he stirred the mini ladel in the mini pan and poured it in the cup and drank it. It was the cutest thing!

He was also wearing a Santa romper which just added a whole heap of adorableness to the scene. When it happened, and even now, i just felt this sense of wonder and awe. How incredible to witness his first imaginary play, one that hopefully will be a part of his life in some way forever. How incredible. I feel honoured to have the opportunity to experience this beauty. How special it is to be a mum. How special my little son is.

Discipling Someone Else’s Child

I just disciplined someone else’s child. I sat back down a bit shaken from the event after I checked on my own child and ensured that he was okay. He didn’t even cry this time and surely he would have wailed if it had happened at any other time. There’s even a huge purple mark with clearly defined teeth indentations in a round circle on his wrist. How did it even escalate that quickly? Those two weren’t even the ones who had the toy in the first place. My head is spinning.

One toddler boy had the toy shopping cart, and the other two wanted to play with it. It’s something that always happens, naturally but usually isn’t a big deal, everyone wants the fun toy. Within a minute it all changed. All of a sudden I see the little toddler girl bending over with her mouth clamped down pulling upward on the skin of my toddler son’s wrist. I was very nearby less than a meter and I intervened by urgently telling her to stop and by smacking her right on her jaw and neck which caused her to release her teeth grip from my son. I proceeded to discipline her as I would my son. I told her “do not bite” along with a series of similar statements that we do not bite people and that it wasn’t okay. I put my hand on her shoulder gently and told her she had to sit down with me for two minutes and I kept repeating that it was not okay for her to do what she did. She was crying and shocked that I had disciplined her and was still doing so for the next couple of minutes. At the end of the two minutes I asked if she needed some water and offered her a cup of water. She remained sitting there and I tended to my son. We had only been there for a short time and in that visit she had already made him cry and he was noticeably fearful of her coming to stay with me when she was coming near him. She has been pretty full on for a while now but I wasn’t expecting that to happen, nor for me to be the parent to discipline. If her mum had been there, she had quickly went to pick up some pizza less than 5 minutes away, I wouldn’t have disciplined her daughter myself, I would have just tended to my son.

I was really shaken up by it, I still am. When her mum returned and saw her daughter still sitting down she knew something was up and asked “what did she do?” and we told her. Another mum was right next to me during the entire thing and witnessed every moment of it, and she was in full support of what had happened. I was still a bit shocked. I told her I did the exact thing that I would do to my own son if he was harming himself or others. Under normal circumstances I wouldn’t discipline in that way, under normal circumstances I don’t smack my child, we have a time in and that usually does the job. The only times when I do something physical is if it is something he is doing that will physically harm himself or someone else, and it pretty much works because it isn’t something that happens often.

I can only project at this stage, but I think my son wasn’t visibly upset because he was witnessing me in that very focused disciplined mode and it wasn’t aimed at him, so he kind of went on quietly playing nearby while I was with the girl.

We had a conversation about it as mums and the mum of the daughter said she was fine with what had happened and the main point of why, other than trusting me as we’ve known each other for nearly two years, so almost the lifespan of our children, and we have met up on regular basis sometimes twice a week, and she knows how I am, but specifically because we are a community and because of that part she said that it was okay. A community in the respect that we are all in it together and we look out for one another. I really appreciated this view.

Also noticeably the girl was not as aggressive after that incident and she very clearly stayed away from my son, which was just fine by me and I would think just fine by him. She did avoid me for a little bit but then seemed to move on.

What an evening!

Discipling other people’s children is not something that I would have thought I would do, I guess I hadn’t thought about it at all in general, but now that I have, it’s the only action I can think of that would have worked. She didn’t stop when I told her to stop, and if I would have pulled her off of him, with the grip she had of his skin in her teeth, it may have actually broken skin off, and what I did and how I did seemed like the only way I could have. I still feel weird about it though. I sure hope she doesn’t bite anyone else in the future, how great would it be if she just never bit anyone else again after this incident. I can only hope.

Navigating the Waters

In the last week, I have turned a corner, a major corner. I have started to allow someone else to look after my child in a maximum of 2 hour increments. This is a big deal. He’s now almost 22 months, and prior to now, I pretty much count on one hand the number of times someone else has looked after him besides my husband or myself.

I have so many feelings that are arising from this. Perhaps this is what primary carers of little people go through with this transition. Simultaneously wanting to have freedom and independence, but at the same time wanting to make sure that my little person is completely taken care of. The feeling of, YES FINALLY, I’m Doing Something For Myself, AND the feeling of guilt that someone else is looking after my most precious being, who is completely defenceless, completely incapable of articulating with words anything that goes on.

Exhale. I am doing that a lot, deep breathing. He is going to the day care option that is available at the gym I have joined. It’s all super new, totally customer oriented, and really top of the line. The classes are incredible, the machines are the newest available, the instructors are top notch, the child care is incredible. Even in the baby area, they have a huge play section that rivals the places you have to pay to go into for $12 for 2 hours where you have to buy an obligatory coffee as well. The carers are so lovely, so friendly, so very obviously kid people with big hearts and huge smiles.

All of this is good, I know it. I do. Me progressing forward by moving my body and getting back into shape, along with allowing the next stage of our lives to happen by me letting go and accepting help with my child. I know all of this, I know it’s truly all good. There is still a fountain of feelings coming up and I can’t ignore them. I even invited a fellow Mum from my mum and bub group to come over and watch a tear jerking movie that left us both sobbing, just so we could let the emotions out in a safe place.

The new chapter is beginning and I am grieving the last one. It’s normal, and it’s okay. I have loads of self compassion for myself and am being as gentle with me as I possibly can in this transition. I am also doing my best to be there for my son while he transitions, because it’s also a major shift for him as well. Such a big deal.

How could they?

My stomach is turning, my throat is tight, my brow is furrowed. I have blocked out the majority of my childhood, only a glimpse or two remain from before I was in my teens. Recently, as in about 20 minutes ago, I learned from a close relative, whom I trust, that when I was 4 or 6 weeks old, that my parents asked this relative to look after me for a couple of hours, so they could go on a motorcycle ride, and did not come back for 3 days. THREE DAYS! Three days they left me, their premature baby of 6 weeks, with someone else.

My relative only brought this up after asking if I had put my own child into preschool or daycare yet. I said I hadn’t, and that I honestly didn’t really trust it, at least not until he is old enough to speak. This is a deep untrusting level I have, and maybe this is where it comes from. She said that I was so different, like the opposite of my own parents, and told me that story jokingly. She of course didn’t realise how it would effect me, neither did I.

I feel so disappointed. I feel so sad. I feel so very angry and pissed off. How could they do this to me? Why have children if you aren’t going to take care of them? Really, and me? How selfish of them, it really is the opposite of how I am with my own child. No wonder I was reluctant to have children.

This all shows that even from the beginning they didn’t want to be parents. I had this rosey view now that I have my own child, that maybe in their early days they did care, that we really did have a family atmosphere, but clearly that is a fantasy, and certainly not one based on any memories, just hope.

External, internal talk: I love you Jennifer. I know this is hard for you. It is so very unlike what you would do. Try to have compassion. You are special, you have gone through so very much and look how far you have come. I know it hurts. I know it hurts to feel like someone doesn’t care, I know it must be devastating to feel like your parents didn’t care, but they did their best. You are highly resilient, and no matter what happened as a child, you are not destined to repeat their lives nor their mistakes. You are better than that. You are a beautiful, thoughtful human being, and you get to choose every single day how you operate in the world. Let this be fuel to make you better. Let this be fuel to understand your own self reliance, your own self worth that you have developed because of you.

I really feel gutted right now. NO wonder I’ve had self worth issues. NO wonder I’ve had issues with security. No wonder. Without a solid base, everything else is hard to build. I am so lucky that I have chosen this conscious route and have rebuilt myself as an adult. It still hurts though, uncovering a bit of the truth that is so utterly revealing.

Also just from a baby’s perspective, not having your parents there, for days on end. Not having the security of your parents for days on end. I know that can be overcome, like it has with Abraham after him being in the NICU, something I did not choose. However, it has taken conscious effort to rebuild that trust, no wonder I never really trusted my parents.

Witnessing Aggression

In general I do a really great job of limiting my time and eliminating negative people and situations out of my life. I know that if I continue to put myself in an environment where negativity is, that it only takes me down with it, and I’m entirely too sensitive for all of that.

Lately I have been struggling though, and it’s with a situation that seems to happy with every encounter and I am having a hard time breaking from it. The situation is a little more delicate I think, but perhaps I think that because I am so close to it and I don’t know truly what she is going through. It has to do with a mum and a bub who my bub and I have spent a considerable amount of time with for the last year. Her bub is super high energy, and aggressive. Before it was all about helicopter parenting to keep an eye on them and ensure that he wasn’t biting my bub. Now it’s full grown into pushing and biting for no apparent reason. My friend is at her wits end as to what to do and has started giving a smack on his hand with an explanation of why he’s getting it. The last time this happened, we all took a break of about a week after her bub was consistently aggressive towards my bub and I could see that my bub was showing signs of fear from him, which is not okay.

In that break, my bub and I were socialising with another bub who is also a pretty easy going toddler and they played just fine for a couple of hours and it was great. I felt so much more relaxed and at ease, my bub was happy, everyone was happy and easy going. I noted how it felt so different when my friend and I met back up to take a walk and talk and it hurt her. I didn’t mean for that to happen, but truly there is a marked difference when her child isn’t around and I feel really bad that this is the case, but from my perspective, it really is. So I’ve just started to notice at social events if there is a difference and surely there is. Even when I have other bubs over to play, it’s not intense like it is when they are here, and I honestly feel really bad about this.

Why do I feel bad? I feel bad because I really like the mom and I like the child, but I love myself and love my child more and know that we have to come first. When we did get together for a play time, sure enough it was intense and we had to be like hawks over them. I even noticed that my bub was acting wilder than normal around her bub. Then came the aggression from her bub to my bub and what ensued has stayed with me since. I know the mum has the best intention and is really trying to sort it all out, I know this. She quickly pulled him aside and told him why that action wasn’t acceptable, and said he was going to get a smack, and then she did it, and put him down on the floor, where he wailed for a few minutes, until he got back up and was almost back at it again.

The thing is that this time I saw my child watching closely at what was happening, he was actually witnessing violence in some form from an adult to a child. I cannot shake it out of my mind and it makes my stomach hurt when I think about it. So now the situation as it stands is that my child becomes fearful of her child because her child is aggressive to mine. I am tense throughout it all. She is tense. She reprimands him physically and verbally, and my child AND I are witnesses to this and have to feel that energy in our space. I am not okay with this, and it doesn’t feel good at all. In fact if a friend were telling me about this I would advise her that she needed to take a very long break away from them. The truth is that my child, myself, and my husband are the most important in our world, period. I am so particular about what I consume mentally, who I am around, what I experience, and all of a sudden I have a parenting style that I am not okay with, right in my nest, in the home that is to be our sanctuary, our oasis, our retreat and safety place. This must not continue.

Maybe we can play when we are out as a group, but I really don’t want to be a part of that nor be affected by it any further. It’s really hard because I care about them but I really care about us more and this is my own, my very own family and I will do whatever I possibly can to make us the best and to protect us as I can.